Fished from the deep sea beds of the Pacific, Alaska black cod has a mild flavor with a light texture that should become flaky when it is properly prepared. Because of these characteristics, it is possible to use this fish in a multitude of different dishes. From baking and broiling to frying and smoking, there are tons of techniques that can be used to create distinct meals for your family. Yet no matter how you prepare it, the meat retains a high nutritional value primarily due to the high amount of omega 3 fatty acids that it contains.

One delicious take on this fish requires marinating it, so it is good to plan ahead of time if this recipe interests you. While the time can be shortened, the best flavor is obtained when you do the first step a day ahead of time. Simply place pieces of Alaska black cod fillet in a dish and cover it with a marinade made white wine vinegar, honey, grapeseed oil, and soy sauce. Play with the proportions until you get a taste you like. Leave the covered fish in the refrigerator until the next day.

Twenty-four hours later, broil the fish until it is caramelized and then finish cooking it in the oven. Next, sauté spinach, using butter, garlic, salt, and pepper. Once it is tender, serve a portion of spinach on each plate and add the Alaska black cod on top. Then, finish it off with the leftover marinade, after you have boiled it and let it simmered for a few minutes. If you are feeling adventurous and want to create a slightly different flavor, you can try cooking the fish over charcoal or a wood fire.

If that dish seems too sweet for your palate, you might prefer this variation. Place the fish in a dish along with boiling water, milk or light cream, bay leaf, and a bit of salt and pepper. Allow it to simmer for a few minutes until the texture takes on the flakiness that the Alaska black cod is known for. Apart from that, prepare your favorite risotto. If you are short on time, remember that you can always make it from a box although you might have to sacrifice a bit of the flavor. Then, serve and enjoy the delicate interplay of flavors.

Another simple option for preparing Alaska black cod involves steaming the meat. Just place it into a steamer along with a can of lager beer and water. Then, you get to sit back and relax for about twenty minutes as the steamer does all the work. Once it becomes flaky, take out the fish and butter it or just add salt and pepper to taste. Serve with a fresh greens salad and you have a fast and easy dinner idea.

Looking for wonderful Alaskan Seafood recipes? Check out great meals to make for your family from the Alaska Seafood Marketing Institute. Check out the ASMI Facebook page for more information on Alaska Seafood!