Fits My Budget - Affordable home cooking and crafts!

Fits My Budget
Affordable Home Cooking & Crafts

SIX GRAIN BREAKFAST

2 1/2 tbs Bulgur, uncooked (1 ounce)
2 1/2 tbs brown rice, uncooked (1 ounce) 2 tbs barley, uncooked (3/4 ounce)
2 tbs millet, uncooked (3/4 ounce)
2 tbs cornmeal, uncooked (3/4 ounce)
1/4 cup rolled oats (3/4 ounce)
3/4 cup plus 2 tbs chopped dried mixed fruit 1 1/2 tsp cinnamon
3 cups water
1 tbs vanilla
Combine grains, dried fruit and cinnamon in crock pot. Mix well. Stir in water and vanilla. Cover and cook 6 to 8 hours on low setting. Stir before serving and add more water if desired. Serve hot, topped with brown sugar or drizzled with maple syrup.
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Source: Courtesy of Chet Day's Health & Beyond Online

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