Cauliflower and Potato Curry
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4 cups potatoes, peeled and quartered
1 small cauliflower, cut into florets
1 pinch of asafetida
3/4 tsp ground turmeric
1/2 tsp chili powder
1 1/2 tsp ground cumin
3/4 tsp salt
1 big pinch of sugar
2 tomatoes, chopped
1 1/4 cups water
1/2 tsp garam masala
1/2 cup wheat berries (optional)
Add all ingredients to a crock pot and cook on low for
approximately six hours. If you're adding wheat berries, cook
them on high with an additional cup of water for an hour, then
add remaining ingredients and cook on low. With the wheat
berries, if things start drying out, add more water.
_______________________________________
Source: Courtesy of
Chet Day's Health & Beyond
Online
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